Ginger 160 grams
Water add till 100 ml
Black sugar 1 pack
Red dates 10 pcs
Dry longan 30-50 pcs
Benefit of Ginger Tea
1) Ginger tea is ideal in assisting digestion, thereby improving food absorption and avoiding possible tummy aches from too much food intake
2) Ginger tea can soothe nerves and prevent vomiting, as well as eradicate headaches and migraines.
3) Drinking ginger tea is recommended if you’re suffering from common respiratory diseases such as cold and cough.
4) Consuming a cup of ginger tea can help improve blood flow
5) woman suffering from menstrual cramps, drinking a cup of ginger tea can also provide a soothing effect.
6) Ginger tea has antioxidants that help improve the immune system. Drinking a cup of ginger tea every day can also help foil potential risks of a stroke by inhibiting fatty deposits from clogging the arteries.
7) Taking a whiff of ginger tea can help improve your mood and give you a sunny disposition. It leaves you feeling refreshed and calm, and if you’re having a bad day, all those negative vibes will dissipate. Ginger tea is a remarkable stress reliever because of its comforting and relaxing scent.
How to DO
1) Peel the Ginger Skin, Cut into small pieces, add 100ml water to the blender to blend the Ginger
2) Put (1) inside the pot to cook until boil add whole pack of Black sugar and red dates in and cook for 30minus -45 minus until all ingredient become concentrate.
3) Once cooked, put the dry longon In
this is this the concentrate of Ginger tea, once u need it, you just need add with the hot water. I found very convenience for all working lady professional, and hope to share my recipe with all of you.